Weigh In record (no journal entry) for 02 June 2016
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93.3 kg
Lost so far: 5.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 80.96g | Prot: 114.87g | Carbs: 137.99g.
Breakfast: Nestlé Chocolate Classic Ao Leite, Requeijão, Queijo Minas, Pane Vita Pao de Forma Integral, Café com Açúcar, Café com Açúcar, Philadelphia Cream Cheese Original, Tirolez Creme de Ricota, Tenda Árabe Pão Árabe, Copacol Peito de Frango Desfiado. Lunch: Coração de Frango. Dinner: Yoki Doce de Amendoim, Nestlé Chocolate Lollo. Snacks/Other: Guaracamp Xarope de Guaraná Concentrado, Black Skull Whey 4 Hd. more...
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Gaining 4.6 kg a Week
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svtjunior's Weight History
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