Weigh In record (no journal entry) for 02 June 2016
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103.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 97.58g | Prot: 63.26g | Carbs: 116.16g.
Breakfast: Butter, Marmelade, Kaffee, Weizenbrötchen, Fol Epi Hauchfein, Birnen, Kiwi, Aronia Original Direktsaft, Wurstaufschnitt, Gekochtes Ei. Dinner: Beck's Bier (500 ml), Oettinger Kellerbier, Weizenbrötchen, Aldi Thüringer Bratwurst. more...
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Gaining 1.4 kg a Week
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bernd.bruckauf's Weight History
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