Weigh In record (no journal entry) for 02 June 2016
|
99.8 kg
Lost so far: 13.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 61.63g | Prot: 56.01g | Carbs: 151.86g.
Breakfast: Jewel-Osco Homestyle Toaster Waffles. Lunch: Qdoba Mexican Grill Soft Shell Steak Taco, Qdoba Mexican Grill Shredded Pork Taco. Dinner: Feta Cheese, Butterball Cajun Style Turkey Breast, Maruchan Instant Lunch - Hot & Spicy Beef. Snacks/Other: Starburst Original JellyBeans, Trader Joe's Roasted & Salted Sunflower Seeds, Nestle Lil Drums. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|