Weigh In record (no journal entry) for 02 June 2016
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.22g | Prot: 53.07g | Carbs: 68.49g.
Breakfast: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss, Kaffee mit Milch. Lunch: Knoblauch, Zwiebeln, Böklunder Geflügel-Würstchen, Reis (Gekocht). Dinner: Beste Ernte Kaisergemüse, Das Gesunde Plus Sportness Eiweiß 90 Neutral. more...
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Losing 2.8 kg a Week
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