Weigh In record (no journal entry) for 29 November 2011
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2011:
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1212 kcal
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Fat: 41.60g | Prot: 35.98g | Carbs: 169.13g.
Breakfast: philadelphia cream cheese, pepperidge farm bagel. Lunch: Captain's Wafers Peanut Butter & Honey Crackers, dipps. Dinner: saladworks sandwich, saladworks butternut squash. Snacks/Other: kozy shack tapioca, Bananas. more...
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Losing 1.6 kg a Week
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dukesmom's Weight History
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