Weigh In record (no journal entry) for 02 June 2016
|
160.1 kg
Lost so far: 7.1 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 47.92g | Prot: 63.55g | Carbs: 106.51g.
Breakfast: Publix Red Delicious Apple (Large), Kraft Natural Longhorn Style Mild Cheddar Chunk Cheese, Great Value Unsalted Top Crackers. Lunch: Boiled Egg, Evangeline Maid Giant Bread. Dinner: Bananas, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: Blue Bell Dutch Chocolate Ice Cream. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|