Weigh In record (no journal entry) for 02 June 2016
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89 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 42.85g | Prot: 128.80g | Carbs: 164.65g.
Breakfast: WellMix Protein 90. Lunch: Döner Kebab. Dinner: WellMix Protein Riegel Schoko-Cookie. more...
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Gaining 0.7 kg a Week
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