Weigh In record (no journal entry) for 02 June 2016
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119.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 67.26g | Prot: 89.20g | Carbs: 178.71g.
Breakfast: Miel, Mantequilla, Pan Blanco. Lunch: Salsa de Soya (Soja), Royal Caramelo Liquido, Mantequilla, Aceite de Oliva, Cebollas, Zanahoria, Hacendado Solomillo de Pechuga de Pollo. Dinner: Carrefour Mejillones en Escabeche, Pan Blanco. Snacks/Other: Grefusa Snatts, Sobrasada, Pan Blanco. more...
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2974 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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fcampins's Weight History
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