Weigh In record (no journal entry) for 02 June 2016
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 28.87g | Prot: 59.77g | Carbs: 176.68g.
Breakfast: Goldähren Weltmeisterbrot, Sesamring, Kaffee mit Milch. Dinner: Reisnudeln (Gekocht), Aldi Tzatziki, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Schöller Eiskonfekt, Haribo Gummibärchen, Sprite Sprite Zero. more...
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2705 kcal
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Exercise:
Mowing Lawn - 1 hour, Motorbike Riding - 1 hour and 1 minute, Running (jogging) - 8/kph - 45 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Hanging Laundry - 10 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 4 minutes. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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