BlakeBlumenshine's Journal, 29 Nov 11

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Weigh In record (no journal entry) for 29 November 2011

102.7 kg Lost so far: 1.6 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2011:

2062 kcal

Fat: 88.83g | Prot: 122.87g | Carbs: 194.24g. Breakfast: White Bread, Creamy Peanut Butter. Lunch: Regular Roast Beef Sandwich. Dinner: Ham and Cheese Sandwich with Lettuce and Spread on Bun, Cottage Cheese, Tortilla Corn Chips. Snacks/Other: Chocolate Chip Cookie. more...

3297 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 29 minutes, AAA - 31 minutes. more...

Losing 6.4 kg a Week

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BlakeBlumenshine's Journal, 29 Nov 11

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BlakeBlumenshine's Weight History