Weigh In record (no journal entry) for 01 June 2016
|
62.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 67.33g | Prot: 137.23g | Carbs: 123.29g.
Breakfast: Jack Link's Sweet & Hot Beef Jerky, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Curly's Hickory Smoked Pulled Pork in Barbeque Sauce, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots. Dinner: Rice-A-Roni Creamy Four Cheese, Granulated Sugar, Land O'Lakes Salted Butter, Ukrop's 93% Lean Ground Beef, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|