kaylaherburger's Journal, 29 Nov 11

15-16 weeks pregnant
68.0 kg Lost so far: 11.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2011:
1573 kcal Fat: 37.70g | Prot: 70.04g | Carbs: 248.72g.   Breakfast: Sugar Free French Vanilla Creamer, Whey Protein, Frosted Flakes, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: whole grain crisp, pecan pie, Mini Bag Candy Corn popcorn, Light Thick & Creamy Lemon Meringue Yogurt, Fat Free Processed Cheese Slices, Wheat Bread. Dinner: Gummy Sweettarts Bunnies, Meatless Bacon Bits, Black Olives, Fat Free Sour Cream, Classic Mexican 4 Cheese Shredded Cheese, Romaine, Flat Iron Grill Steaks, Baked Potato (Peel Eaten). more...
2052 kcal Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
Gaining 1.6 kg a Week

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kaylaherburger's Weight History


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