Weigh In record (no journal entry) for 01 June 2016
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122.5 kg
Lost so far: 12.7 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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2949 kcal
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Fat: 127.85g | Prot: 136.65g | Carbs: 322.85g.
Breakfast: Blueberries, Cheerios, Strawberries, Whole Milk, Coffee (Brewed From Grounds). Lunch: Carrots, Cheddar Cheese, Kraft Mango Chipotle Salad Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Oscar Mayer P3 Portable Protein Pack, Ben & Jerry's Strawberry Cheesecake Ice Cream. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Whole Milk, Subway 6" Oven Roasted Chicken Breast. more...
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3498 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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KualityE's Weight History
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