Weigh In record (no journal entry) for 01 June 2016
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133.5 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 23.89g | Prot: 26.29g | Carbs: 115.95g.
Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Banana, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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Gaining 4.4 kg a Week
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jmstrange's Weight History
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