Weigh In record (no journal entry) for 01 June 2016
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 46.16g | Prot: 35.89g | Carbs: 64.08g.
Breakfast: Cappuccino, REWE Beste Wahl Knuspermüsli, Edeka Früchtemix, Naturjoghurt (Vollmilch). Lunch: Gekochtes Ei. Dinner: Van Danken Käsegebäck Gouda, Frischkäse, Milsani Creme Fraiche, Karotten, Salakis Salakis Natur, Liakada Paprika-Ajvar Mild. more...
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1618 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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laurasophie123's Weight History
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