Weigh In record (no journal entry) for 01 June 2016
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65.1 kg
Lost so far: 8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 21.84g | Prot: 24.28g | Carbs: 218.07g.
Breakfast: Nutella Nutella, K-Bio Toast-Brötchen Roggenmisch. Lunch: Uncle Ben's Express Risi Bisi, Uncle Ben's Express Risi Bisi. Snacks/Other: Sachsenmilch Rote Grütze. more...
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Gaining 0.4 kg a Week
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