Weigh In record (no journal entry) for 01 June 2016
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 34.10g | Prot: 78.83g | Carbs: 211.88g.
Breakfast: Manzana, Kiwi, Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Sabores, Plátano. Lunch: Carne de Conejo, Acelga Cocida, Patatas Cocidas, Hacendado Garbanzos Cocidos. Dinner: Hacendado Chorizo, Lomo de Cerdo. Snacks/Other: Hero Barrita Linea Chocolate Blanco. more...
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2593 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 25 minutes, caminar - 2 hours and 10 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sunsum31's Weight History
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