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ManuelaG.
Journal
01 Jun 16
ManuelaG.'s Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
68.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1326 kcal
Fat: 51.20g | Prot: 43.09g | Carbs: 170.92g.
Breakfast:
Milbona Süßrahmbutter, Aldi Weizenbrötchen.
Lunch:
Böklunder Schinkenwürstchen, Aldi Hot Dog-Brötchen.
Dinner:
Bolognese, Landvogt Frische Schupfnudeln.
Snacks/Other:
Kinder Riegel (21g).
more...
1890 kcal
Exercise:
Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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ManuelaG.'s Weight History
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