ManuelaG.'s Journal, 01 Jun 16

Weigh In record (no journal entry) for 01 June 2016
68.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:
1326 kcal Fat: 51.20g | Prot: 43.09g | Carbs: 170.92g.   Breakfast: Milbona Süßrahmbutter, Aldi Weizenbrötchen. Lunch: Böklunder Schinkenwürstchen, Aldi Hot Dog-Brötchen. Dinner: Bolognese, Landvogt Frische Schupfnudeln. Snacks/Other: Kinder Riegel (21g). more...
1890 kcal Exercise: Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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ManuelaG.'s Weight History


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