Weigh In record (no journal entry) for 01 June 2016
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62.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 40.27g | Prot: 71.10g | Carbs: 179.53g.
Breakfast: Banane, Zespri Kiwi Gold, Peak Whey Fusion Vanille, Exquisa Quarkcreme Natur 0,2%, Kaffee mit Milch, Beavita Slim Müsli, DM Bio Leinsamen Geschrotet, DM Bio Dinkel Flocken Großblatt, Ja! Milch 1,5% Fett, Bio King Knusper-Crunchy PLUS(Bio King). Lunch: Birnen, Milkana Cremig Leicht, Kerrygold Kildery, Wilhelm Brandenburg Bierschinken, Meggle Joghurtbutter, Mehrkornbrot, Roggenbrot, Äpfel. Dinner: Rote Bete Salat, Kräuterquark Leicht, Herzhafte Muffins mit Rote Bete, Erbsen und Schinkenwürfeln. Snacks/Other: Valensina Kau Bonbons, Red Band Saure Zungen, Fritt Orange, Haribo Cherry Babies. more...
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Losing 2.1 kg a Week
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Hantel76's Weight History
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