Weigh In record (no journal entry) for 01 June 2016
|
53.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 9.51g | Prot: 15.40g | Carbs: 115.34g.
Breakfast: Bio Village Pur Jus 7 Fruits. Lunch: Salade Verte, Fromage de Chèvre (Mou), Petits Pains. Dinner: La Laitière Riz au Lait Caramel Beurre Salé, Tomate Cuite, Aubergines Cuites, Penne. more...
|
|
1750 kcal
|
Exercise:
Teaching - 1 hour, Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Housework - 10 minutes, séance fitness park - 2 hours, Sleeping - 6 hours, Resting - 12 hours and 20 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkinnyLili's Weight History
|