Weigh In record (no journal entry) for 01 June 2016
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136.5 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 45.02g | Prot: 13.19g | Carbs: 154.26g.
Breakfast: REWE Bäcker Brötchen. Lunch: Gemischter Salat mit Dressing. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Molinari Sambuca, Roter Tafelwein, Dreistern Minestrone. more...
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Losing 7.7 kg a Week
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Brutschi's Weight History
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