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Homulya777
Journal
01 Jun 16
Homulya777's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
75 kg
Lost so far:
3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
919 kcal
Fat: 52.32g | Prot: 26.76g | Carbs: 88.24g.
Breakfast:
Цветная Капуста в Кляре, Кофе (из Молотых Зерен).
Lunch:
Лаваш Армянский, Тавр Сосиски Гановерские.
Dinner:
Апельсин.
more...
2221 kcal
Exercise:
Dance (slow step) - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Homulya777's Weight History
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