Damiensma's Journal, 01 Jun 16

So 3 Wochen Kur und nur 100g abgenommen ist doch zum heulen.
94.9 kg Lost so far: 25.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:
1335 kcal Fat: 50.50g | Prot: 35.84g | Carbs: 168.35g.   Lunch: Pizza Selbstgemacht. Dinner: Edeka Bio Agavendicksaft, Früchtetee, Krüger Chai Latte Classic India, Apfel- Curry - Aufstrich, Grafschafter Roggen Vollkornbrot. Snacks/Other: Duplo Duplo, Kinder Bueno, Zitronensaft, Pepsi Pepsi Cola Light, Alesto Kalifornische Walnusskerne. more...
3322 kcal Exercise: Working - 8 hours and 30 minutes, Hanging Laundry - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Damiensma's Weight History


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