Weigh In record (no journal entry) for 01 June 2016
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57.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 80.14g | Prot: 92.58g | Carbs: 268.20g.
Lunch: ネギたっぷりプレミアム旨辛ネギたま牛めし(並盛). Dinner: 生卵, 生卵, 松屋 プレミアム牛めし(大盛). Snacks/Other: セブンイレブン 毎日の食卓3.6牛乳, DNS プロテインホエイ100 チョコレート. more...
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Losing 8.6 kg a Week
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