downs82's Journal, 31 May 16

Went off my diet started eating what I could and drinking again with all the storms and flooding in the area. Was stuck without any healthy food for a while. Raman noodles and beer from the gas station sucks. But still have no car
80.3 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Poorly.

View Diet Calendar, 31 May 2016:
20 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 5.00g.   Snacks/Other: Now Foods Psyllium Husk Fiber Orange Flavor. more...
2070 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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