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Getting there
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76.9 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2011:
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464 kcal
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Fat: 18.78g | Prot: 20.99g | Carbs: 57.36g.
Breakfast: Starbucks Drip Coffee, Bananas, Cream (Half & Half), Spinach, Roasted Tomato, Feta & Egg Wrap. Snacks/Other: fish oil. more...
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Losing 3.2 kg a Week
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kbrammer's Weight History
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