Weigh In record (no journal entry) for 31 May 2016
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3979 kcal
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Fat: 35.63g | Prot: 206.20g | Carbs: 686.86g.
Breakfast: Banane, Alnatura Sojadrink Natur, Gut & Günstig Haferflocken. Lunch: Kaufland Putenbrustfilet, Basmati-Reis. Dinner: Banane, ESN Designer Whey Cookies & Cream, Barilla Penne Rigate, Gut & Günstig Magerquark. more...
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Gaining 0.7 kg a Week
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