katewinlos's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
67 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
1465 kcal Fat: 42.92g | Prot: 102.56g | Carbs: 178.83g.   Breakfast: Minze, Papayas, Birnen, Bofrost Grünkohl Gehackt. Lunch: Aldi Cashewkerne, Mandeln, Kaufland Salzbrezeln, Spargelsalat, Cocktailtomaten, Exquisa Frischkäse 0,2%, Harzer Harzer Käse, Lidl Stremellachs Natur, Aldi Eiweißbrot (35g). Dinner: Rapunzel Kakao Stark Entölt, Papaya, Spargel, Gekochtes Ei. Snacks/Other: Magerquark, Gefrorene Erdbeeren, Weihenstephan Joghurt 0,1%, Kohlrabi. more...
Losing 0.1 kg a Week

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katewinlos's Weight History


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