keto_giggles's Journal, 31 May 16

keto_giggles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2016

69.9 kg Lost so far: 6.8 kg. Still to go: 10.9 kg. Diet followed: Poorly.

View Diet Calendar, 31 May 2016:

1331 kcal

Fat: 91.07g | Prot: 43.06g | Carbs: 80.23g. Breakfast: Advocare Spark Energy Drink (7g), Maple Syrup, Kerrygold Pure Irish Butter, Keto Pancake. Lunch: Hidden Valley Ranch Salad Dressing, Cheeseburger in Paradise Bacon Cheddar Burger. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...

1913 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

6 Supporters Support

Comments

Good job!

31 May 16 by member: pandasmom


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keto_giggles's Weight History

View Complete History

keto_giggles's Journal, 31 May 16

Submit a Comment

keto_giggles's Weight History