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UGH! Had a roadtrip moving my parents 1200 miles. Ate very poorly over three days. Time to buckle down and take those 3+ pounds of loss back....
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86.9 kg
Lost so far: 21.7 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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856 kcal
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Fat: 40.40g | Prot: 70.03g | Carbs: 54.77g.
Lunch: Millville Quick Grits, Poached Egg, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Cracker Barrel Extra Sharp Cheddar Cheese Sticks - 2%, Dannon Oikos Triple Zero - Strawberry, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
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Gaining 2.7 kg a Week
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