Weigh In record (no journal entry) for 31 May 2016
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65.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 59.82g | Prot: 56.96g | Carbs: 119.29g.
Breakfast: President's Choice Baby Dill Pickles, Kraft Singles Light, Wonder White Bread, Tim Hortons Coffee with Milk (Medium). Lunch: Mcdonald's Big Mac w/O Meat. Dinner: Fish, Espresso Coffee, Strawberries, Nestle Oreo Birthday Cake Ice Cream, Bertolli Extra Virgin Olive Oil, Kraft Singles Light, Cooked Broccoli, Chorizos, Boiled Potato (without Peel). more...
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Losing 1.3 kg a Week
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jessicamil's Weight History
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