Weigh In record (no journal entry) for 31 May 2016
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 51.33g | Prot: 54.11g | Carbs: 61.16g.
Breakfast: Café, Pimenta Chili em Pó, Kitano Curry, Ovo. Lunch: Molho Bolonhesa, Abóbora Japonesa. Dinner: Mussarela de Búfala, Castanha de Caju sem Sal, Tomate Grape, Palmito Açaí, Azeite de Oliva Extra Virgem, Mostarda Dijon, Mel, Rúcula, Vinagre, Alface, Peito de Frango. Snacks/Other: Sabor da Terra Semente de Chia, Kiwi, Amêndoas. more...
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Gaining 0.1 kg a Week
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Lu Breginski's Weight History
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