Weigh In record (no journal entry) for 31 May 2016
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 12.60g | Prot: 77.64g | Carbs: 57.12g.
Lunch: Florette Feldsalat, Champignons, Hähnchenbrust. Dinner: K-Classic Thunfisch in Eigenem Saft, Rucola, Cocktailtomaten. Snacks/Other: Gut & Günstig Joghurt Mild 3,5%, Banane, Äpfel. more...
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Losing 3.5 kg a Week
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Nuginasai's Weight History
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