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F 28.5
W 48.7
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 57.14g | Prot: 27.99g | Carbs: 152.19g.
Breakfast: Milbona Süßrahmbutter, Holzofenbrot. Lunch: Butterbrezel. Dinner: Meine Metzgerei Fleischkäse Fein, Aldi Weizenbrötchen. Snacks/Other: Kinder Riegel (21g), Bäcker Görtz Schokocroissant. more...
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steady weight
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ManuelaG.'s Weight History
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