Weigh In record (no journal entry) for 31 May 2016
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167.7 kg
Lost so far: 12.3 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 88.95g | Prot: 159.37g | Carbs: 180.78g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Aldi Thunfisch Öl. Lunch: Gut & Günstig Kaisergemüse, Hähnchenbrustfilet, Penny To Go Salatbox Vegetarisch. Dinner: Brotland Eiweißbrot, Aldi Räucherlachs, Linessa Gourmet Rohschinken 3% Fett, Loose Quäse. Snacks/Other: Sugarland Gummibärchen, Erdbeeren. more...
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Losing 1.4 kg a Week
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Schwergewicht im FOKUS's Weight History
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