carmela cassaro's Journal, 31 May 16

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74.4 kg Lost so far: 4.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

636 kcal

Fat: 25.68g | Prot: 47.47g | Carbs: 53.64g. Breakfast: Land Latte Scremato. Lunch: Uovo (Intero), Pane Italiano. Dinner: Parma Prosciutto Crudo, Fagiolini Bolliti. more...

1976 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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carmela cassaro's Journal, 31 May 16

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carmela cassaro's Weight History