Weigh In record (no journal entry) for 31 May 2016
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137.6 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 16.28g | Prot: 81.63g | Carbs: 48.88g.
Dinner: Spargelsuppe (Konserviert), Aldi Rindersteak. Snacks/Other: Apfelsaft, Roter Tafelwein, Molinari Sambuca. more...
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steady weight
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Brutschi's Weight History
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