Weigh In record (no journal entry) for 31 May 2016
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 55.77g | Prot: 51.73g | Carbs: 136.07g.
Breakfast: Viva Vital Geflügelsalami, Goldähren Super Sandwich (38g). Lunch: Palatina Basmati Reis, Die Landküche Königsberger Klopse. Snacks/Other: Katjes Tappsy. more...
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Losing 9.8 kg a Week
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sevilino's Weight History
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