Weigh In record (no journal entry) for 31 May 2016
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 14.75g | Prot: 43.96g | Carbs: 30.90g.
Breakfast: Икра Минтая, Вареное Яйцо, Роскар Яичный Белок. Lunch: Хэлси Фуд Кета Запеченная, Арахис. Snacks/Other: Красное Яблоко, Био Баланс Кефир Обезжиренный. more...
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steady weight
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Nika3093's Weight History
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