Weigh In record (no journal entry) for 29 November 2011
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2011:
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783 kcal
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Fat: 32.94g | Prot: 32.39g | Carbs: 93.97g.
Breakfast: Zwieback, Apfel. Lunch: Knoblauch-Dressing mit Gartenkräutern, Blattsalat Rohkost Mix, Apfel, Weich Gekochtes Ei. Dinner: Roastbeef Gegart, Apfel, Zwieback. more...
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Losing 8.4 kg a Week
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schamanin's Weight History
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