Weigh In record (no journal entry) for 30 May 2016
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62 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 133.91g | Prot: 194.50g | Carbs: 14.96g.
Breakfast: Bruckmann Delikatess Mayonnaise, Aldi Putenbrustfilet, Aldi Feldsalat, Aldi Thüringer Bratwurst, Gartenkrone Champignons 3. Wahl, Geschnitten, Ei. Lunch: Aldi Putenbrustfilet, Géramont Cremig Leicht 16%, Aldi Thüringer Bratwurst, Bruckmann Delikatess Mayonnaise, Salatgurke, Aldi Feldsalat, Gartenkrone Champignons 3. Wahl, Geschnitten, Oldenländer Minutensteaks. Dinner: Alesto Paranüsse, Géramont Cremig Leicht 16%, Aldi Thüringer Bratwurst, Aldi Feldsalat, Salatgurke, Bruckmann Delikatess Mayonnaise, Harzer Harzer Käse. Snacks/Other: Vantastic Foods Soja Schnetzel, All Stars Hy-pro Deluxe Blaubeer-Vanille, Ei, Vantastic Foods Soja Schnetzel. more...
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Losing 0.8 kg a Week
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MarkusWarnecke's Weight History
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