Weigh In record (no journal entry) for 30 May 2016
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52.3 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 25.82g | Prot: 41.30g | Carbs: 124.27g.
Breakfast: Liberte Greek Yogurt 0%, Liberte Greek Yogurt - Vanilla, Maple Syrup, Bananas, Blueberries, Quaker Quick Oats (3-5 Min). Lunch: Apples, Irresistibles Shish Taouk Marinade, Olive Oil, President's Choice Balsamic Vinegar of Modena, Chicken Breast, Cherry Tomatoes, Cucumber (with Peel), Breton Multigrain Crackers. Snacks/Other: Cherry Tomatoes, Cucumber (with Peel), Grapes. more...
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Gaining 0.0 kg a Week
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