Weigh In record (no journal entry) for 30 May 2016
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99.7 kg
Lost so far: 7.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 33.01g | Prot: 63.93g | Carbs: 104.40g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Special K Red Berries. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Butter (Salted), Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Lamb Loin Chop (Lean Only Eaten). Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn. more...
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Losing 26.7 kg a Week
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Gina Paterson's Weight History
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