Weigh In record (no journal entry) for 30 May 2016
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121.6 kg
Lost so far: 11.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 42.25g | Prot: 116.59g | Carbs: 85.66g.
Breakfast: Kaffee mit Milch, TiP H-Vollmilch 3,5%, Edeka Gauda, REWE Bäcker Brötchen. Lunch: REWE Kassler, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Gekochtes Sauerkraut. Dinner: Zucchini, Regenbogenforelle (Gezüchtet). more...
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3569 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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golfdriver911's Weight History
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