Weigh In record (no journal entry) for 29 May 2016
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77.7 kg
Lost so far: 12.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 57.39g | Prot: 67.43g | Carbs: 327.93g.
Breakfast: Milbona Safari, Maribel Kirsch-Pfirsich-Maracuja Konfitüre Extra, Gebirgsjäger Lyoner, Milbona Deutsche Markenbutter, Marlene Blütenhonig Feincremig, Das Gesunde Plus Magnesium, Kaffee (Gemahlen), Goldessa Körniger Frischkäse Light, Kania Würzige Remoulade, Grafschafter Balance Brötchen, Zentis Nusspli. Dinner: 2 Tage Suppe. Snacks/Other: Dr. Oetker Bourbon Vanille Soße 3,7%, Gut & Günstig Rote Grütze, Yogurt Al Lime E Mascarpone, Italiamo Yogurt Al Marzapane E Mandorle, Müller Reine Buttermilch, Grüntee - Getränk mit Holunderblüten-Geschmack. more...
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2872 kcal
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Exercise:
Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Wintersonnenwende's Weight History
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