Weigh In record (no journal entry) for 28 November 2011
|
103.6 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2011:
|
1926 kcal
|
Fat: 106.85g | Prot: 110.27g | Carbs: 133.96g.
Breakfast: Scrambled Egg, Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter. Lunch: Fried, Battered Tenderloin Pork. Dinner: Mashed Potato (from Dry), Hot Dog, Ground Beef. Snacks/Other: M&M's, Dark Promises Chocolate, Chocolate Ice Creams . more...
|
|
3285 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, AAA - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlakeBlumenshine's Weight History
|