Weigh In record (no journal entry) for 16 January 2010
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80.2 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2010:
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350 kcal
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Fat: 11.50g | Prot: 10.00g | Carbs: 62.00g.
Breakfast: Vanilla Caramel Sugar Free, Sugar Free French Vanilla Coffee Creamer, Honey Clusters Cereal, Activia Light Yogurt. more...
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Gaining 0.4 kg a Week
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