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sarahjayne11
Journal
30 May 16
sarahjayne11's Journal, 30 May 16
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Weigh In record (no journal entry) for 30 May 2016
67.9 kg
Lost so far:
2.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2016:
403 kcal
Fat: 14.31g | Prot: 8.41g | Carbs: 61.36g.
Breakfast:
Beurre (Salé), Carrefour Pain de Mie Complet (79g).
Snacks/Other:
Banane.
more...
1987 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes.
more...
steady weight
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sarahjayne11's Weight History
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