Weigh In record (no journal entry) for 30 May 2016
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92.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 49.86g | Prot: 33.15g | Carbs: 107.73g.
Breakfast: Kerrygold Extra Ungesalzen, Schinken, Aufbackbrötchen. Lunch: Ja! H-Fettarme Milch 1,5% Fett, Kölln Knusper Honig Nuss Müsli. more...
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Gaining 0.2 kg a Week
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AndyChris's Weight History
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