Weigh In record (no journal entry) for 30 May 2016
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.50g | Prot: 77.80g | Carbs: 103.00g.
Lunch: Combino Fusilli, Aldi Schweine Nackenkotelett. Snacks/Other: De Beukelaer Prinzenrolle (23,5g). more...
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Losing 6.3 kg a Week
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sevilino's Weight History
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